My Approach: Integration & Holistic Care

I take Assimilative Integrative Therapy framed by Relational Psychodynamics as my therapeutic orientation, and primarily apply the Three-Cycle Model of Personality and Psychological Intervention to understand the human psyche:

• Top Tier (Behavioral Layer): External behaviors and clinical symptoms

• Middle Tier (Conscious Experience Layer): Cognition, affective states and situational perception

• Bottom Level (Unconscious Experience Layer): Deep-seated desires, early relational patterns and inner conflicts

Changes occur through mutual interactions among the three layers. Intervention can start from any single layer and drive holistic transformation.

在临床中，我使用 “ABCDEF”干预地图灵活整合不同流派技术：

• Affect（情感）｜Behavior（行为）｜Cognition（认知）

• Dynamics（动力）｜Environment（环境）｜Fysiology（生理）

这一框架也延伸至咨询室外——我科学融入运动康复、户外咨询、同伴支持、密集干预、夏令营等多元循证形式，让改变在具身体验中自然发生。